So, instead we buy the all natural shoe string french fries and we bake them with healthy seasonings. We sprinkle them with garlic, sea salt and pepper and then a little more garlic. We bake them in a glass dish at 325 degrees. I stir them around a few times and let them bake until they are golden brown. You can spray them with some olive oil, or just throw them in the oven without any oil at all. The kids love them.