Friday, November 25, 2011

Baby Steps to Healthy Living

Some of these you may already know.  Some you may or may not consider important.  All will change your life - some more than others.  All will take you another step farther on the path to a Healthier Life.

Baby Steps to Healthy Living:
  1. Healthy Fats ~ Could possibly be the most important single thing you can do for your family.
  2. Drink Water!! ~ A must for a healthy life {And saves money too!} 
  3. The Great Sugar Debate  
  4. Simple Home Remedies by Jill at Jill's Home Remedies 
  5. How to Read Ingredient Labels  

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  1. I'm so glad you're doing these posts. I have met a young couple and they've been married just 6 years. She doesn't have a clue as to how to cook healthy for her family. I know when I was just told, I would forget, but I'm going to print these up and give them to her. This way she can go back and read them. Thanks!

  2. Sure! That's great. I'm so glad to be able to help!

  3. Hi Angela,
    I was introduced to your website by Dr. Jake and Rachel website,, with the Chocolate Chip Pumpkin Cookies recipe.
    I am very pleased with your website! I love the testimonies of Christian friends! May the bless you and your family as you work for Him!
    I too am in health and healing, especially in natural ways. The more I read, the more I learn. My topics of reading are: the Bible, health and gardening.
    Last October, I was introduced to a 12 minute video and was absolutely amazed with what I saw! I was so impressed that I have made it a passion to share this with all my friends, family and people who want to help people to be healthy!
    I would love for you to watch this video. Its incredible!!
    Just type in:, than click on “Click here to view ABC Video - Only”
    I would like to hear your comments on what you liked, about what you had seen!
    My phone number is: 605-749-2318 or you can email me back at:
    “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 3 John 1:2
    Thank you.
    Sincerely a sister in Christ,
    Betty Nicholson